THRST 1.1.34

Receive 30+ Physique-Altering Training Guides

Choose from a wide variety of training guides tailored to your preferred style, including PPL, Bro Splits, Summer Shred, and Mike's personal guide. Whether you want to build lean muscle, burn fat, or increase strength, there are countless options for you to select from. With recommended guides based on your specific goals and the flexibility to decide how many days a week you want to train, you can easily customize your fitness journey. Plus, access video demos of each exercise to ensure proper form.

Discover The Perfect Guide For Your Goal

With our extensive guide library, it can be overwhelming to choose just one. That's why we offer tailored guide recommendations based on your goals and ability. You'll also have access to countless individual workout guides to explore and select from.

Never Stress About Nutrition Again

The THRST nutrition library provides over 200+ meals with step-by-step preparation methods, ingredient lists, and nutritional information. Whether you follow a Vegan, Vegetarian, or Standard diet, there is plenty of variety for you. Additionally, weekly shopping lists are prepped to make your meal planning easier. You can easily switch between meals and customize your daily plan according to your taste preferences.

Access The THRST Knowledge Library

In addition to workouts, we understand the importance of integrating fitness with your lifestyle. That's why as a THRST App exclusive, you'll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition, and more.

See Your Growth In Real Time

With our custom dashboard, you can track your progress over time, monitor weight changes, and capture physique update pictures all in one place. Keeping track of your fitness journey has never been easier.

A Cutting-Edge Workout Experience

Our powerful app allows you to easily monitor your lifting progress. Track reps, weight lifted, sets, time for completion, and recommended tempo. You'll even receive suggestions on the ideal weight to lift based on your previous lifts, ensuring consistent progression.

Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. You can manage subscriptions and turn off auto-renewal in your Account Settings within iTunes after purchase. Please note that no refunds will be provided for any unused portion of the term.

By creating an account, you agree to the T&Cs which can be found here.